"Royston is a very dedicated trainer who shows interest in the complete individual not just the workout session. While providing advice and guidance for your workout, Royston also advises on nutrition to support your results. He has an excellent encouraging manner, he will push you hard but not too hard, he knows exactly what to do to get you the results you desire while keeping you motivated.
"He is a pleasure to know. Many who train with Royston view him more as a friend, who knows more than any of us ever will about health & fitness; one who guides you effortlessly to your results - well effortlessly on his part...ha ha ha.
"I found Royston to be very flexible and accommodating to his clients. He reads individuals very well and will adjust their workout to get the best out of them, even taking into consideration how they may be feeling on a given day. On a different note, once a year Royston would organise a social event for all his clients. People from all walks of life attended and everyone shared the same positive experiences of working with him. You will not find a more well rounded trainer. I moved to New York and have tried in vain to find a trainer like Royston and truly none of them come near."